Sweet Karam Coffee Millets Health Milk Mix (Kanji Maavu) 250g

Kanji maavu sent to the hostel in an old Horlicks bottle, labelled in Amma's handwriting.

• What: Kanji maavu (sathu maavu), a millet and pulse porridge mix
• Pack: 250 g
• Brand: Sweet Karam Coffee, Chennai, since 2015
• Contains: Peanuts, almonds, cashews, wheat and barley (gluten), soya

What it is

Sweet Karam Coffee is a Chennai brand founded in 2015 by Nalini Parthiban and Anand Bharadwaj, built around the recipes of Janaki Paati. Kanji maavu, or sathu maavu, is the Tamil porridge mix of roasted grains, pulses and nuts that many families keep a jar of.

This one is 56% millets, seven kinds, with chickpeas, moong, horse gram, urad, peanuts, wheat, mapillai samba and kavuni rice, soya, almonds, cashews, barley, sago and cardamom. Cooked with water or milk, it thickens into a smooth, nutty kanji. Choosing between porridge mixes? This for a millet-heavy mix; Manna Health Mix for a classic sathumaavu; Tapovana for black kavuni rice.

Tip: Cook it thick, let it cool, then roll it into small balls with jaggery and ghee for sathu maavu urundai.

Goes well with: Native Food Store Jaggery Powder (Country Sugar), Sri Durga Palm Sugar Candy (Panankarakandu), GRB Pure Ghee

Millets (Little, Foxtail, Kodo, Barnyard, Pearl, Finger, Sorghum), Chickpeas, Moong dal, Horse gram, Black Urad dal, Peanuts, Wheat, Rice (Mapillai Samba, Kavuni), Soya beans, Almonds, Cashews, Barley, Sago, Cardamom.

• Nuts
• Soybeans
• Wheat

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Although we do our best to keep product information up to date and correct, ingredients and dietary information may change to due to regulatory updates. Therefore, please always read the label on the product and do not rely solely on the information provided on our website.