Manna Sattoo (500g) is a **nutrient-dense, traditional Indian superfood** made from finely roasted Bengal gram (chana). Revered for its cooling properties and energizing effect, this versatile flour is a staple in many Indian households—especially during the summer months.
### 🌾 Key Features:
– **100% Natural**: No additives or preservatives—just pure roasted Bengal gram.
– **High in Protein & Fibre**: Delivers sustained energy and supports digestive health.
– **Rich in Micronutrients**: Contains iron, calcium, phosphorus, and B-complex vitamins like niacin and pantothenic acid.
– **Cooling & Refreshing**: Traditionally consumed as a summer drink to beat the heat and rehydrate the body.
### 🍽️ Versatile Usage:
– **Sattoo Drink**: Mix with water, lemon juice, salt or jaggery for a refreshing beverage.
– **Laddoos & Parathas**: Add to dough or sweeten for nutritious snacks.
– **Kachoris & Stuffings**: Use as a protein-rich filling in savory dishes.
### 🔍 Nutritional Highlights (per 100g approx):
| Nutrient | Value |
|———————|————–|
| Energy | 389.92 kcal |
| Carbohydrates | 63.28 g |
| Protein | 22.5 g |
| Fat | 5.2 g |
| Iron | 6.5 mg |
| Phosphorus | 340 mg |
| Calcium | 58 mg |
| Crude Fibre | 1 g |
| Vitamin C | 2.5 mg |
| Niacin | 2.5 mg |
| Pantothenic Acid | 7.4 mg |
Manna Sattoo is suitable for all age groups and is an excellent addition to a balanced diet. Whether you’re looking to fuel your day or cool down naturally, this sattoo delivers both nourishment and tradition in every scoop.
Allergy Advice:
Please check the packaging for allergen information before consumption
