HEERA CHICK PEAS 1KG

Heera chickpeas are a 1kg package of dried, high-quality, protein-rich legumes also known as garbanzo beans or kabuli chana. They are a versatile ingredient used in many cuisines, especially Indian, and are an excellent source of protein, fiber, and essential vitamins and minerals. To prepare them, they must be soaked for at least 8 hours before cooking by boiling, sprouting, or grinding.